Research indicates that stimulating babies while they are in the womb is the beginning of building and promoting cognitive development. From playing music and reading physical interaction in the womb, stimulated babies are able to start life with an advantage, being born with what some researchers consider more self-confidence and the ability to learn more easily. If you want to learn to stimulate your baby in the womb, here we will show you the best ways.
How to stimulate the fetus to move?
The development of the fetus is the beginning for babies to learn and grow. In fact, fetal development can have effects on health and cognition that extend through infancy to adulthood. The prenatal stimulation through music, reading, touch and stress reduction can help cognitive development begin on a positive note. Let's look at 5 ways to stimulate the baby in the womb positively.
1. Playing music
Music in children's cognitive development is used in educational programs around the world, and is widely regarded as an important part of the brain development of babies. In fact, the latest data shows that music and language are so intertwined that the implementation of music during pregnancy is essential to stimulate the fetus in its language development.
As children grow, music fosters their communication skills. Listening to the melodies and rhythms as well as the voice will help you learn to speak, read, and even make friends. And when the baby is spoken to in the womb, he obeys his father and mother more easily at birth.
What is the best moment?
Considering that babies in the womb are capable of hearing a great deal of the external environment early in the gestation period, it is best to start early. By week 18, the ear and brain are able to hear the mother's heartbeat and blood. At 24 weeks, the ear is fully formed, and as early as week 25, babies are able to hear voices and sounds from the external environment, giving babies a post-birth advantage in language development.
What songs are better?
Lullabies, classical music, and nursery rhymes are reasonable choices when choosing what kind of music your baby will listen to, due to the ability of these types of songs to calm and relax. Whatever music a mother enjoys will be just as enjoyable for her developing baby.
2. Telling a story to the baby
A recent study showed that unborn babies are listening to their mothers talk during the last 10 weeks of pregnancy; and at birth, they can show what they have heard. In the study, newborns were observed for their reactions to vowel sounds, as vowels are the most recognizable of conversations.
All communication with a baby in the womb is beneficial for the acquisition of language. Reading stories in particular is helpful in part because the sound of the mother's voice is usually the loudest because it is closer to the baby and the sound is amplified. Much like when children first begin to learn to read outside of the matrix, choosing books that use repetition, rhyme, and rhythm can help stimulate cognitive development, pattern recognition, and language skills.
3. Bond with the baby through touch
It is not uncommon to see a pregnant woman touching her stomach, patting herself or rubbing rhythmically as soon as pregnancy is determined. It seems to be a natural response to the state of pregnancy, as if the mother is unconsciously beginning to make contact with her baby.
How to stimulate a 2 month old baby?
Conscious tactile stimulation can begin at any time. For example, at 2 months, babies are sensitive to touch, and they begin to move and touch themselves. When the baby is big enough to start pushing a foot or a hand, it is a step towards bonding and stimulating the baby. Massaging the uterus is one of the most effective options that are part of tactile stimulation.
4. Stay relaxed and stress-free
Stress is related to poor health of the mother. These factors can sometimes lead to premature delivery or low birth weight in the baby. Conversely, mothers who maintain low stress levels during pregnancy help improve emotional development in their children, and some research indicates that high stress during pregnancy can result in lower IQ for the baby.
How to reduce stress?
To reduce stress, consider doing some type of physical activity, such as walking or stretching, which in turn will increase the release of positive endorphins. Pregnant women can also try journaling, taking lots of naps, doing baby readings, pampering themselves with a manicure, or soaking their feet in warm water to relax after arguing with a doctor.
5. When does the encouragement stop?
Development experts, researchers, and pediatricians agree that the benefits of actively stimulating babies in the womb are evident immediately after birth, with higher levels of vigilance and sensitivity to finding familiar voices. Some experts agree that stimulation of any kind to the baby should be limited to a ten to fifteen minute session, no more than twice a day.
If you put our advice into practice, you will surely notice your baby more awake and more active at birth, which will help considerably in his future learning. Remember that only you can give it that opportunity.
Stress is a common trigger for anxiety and it's important to catch anxiety symptoms early to prevent development of an anxiety disorder. That's why Mental Health First Aid teaches participants to notice signs of distress. A panic attack, for example, is a symptom of anxiety, not stress. Pure CBD Gummies Review